Monthly archive for January 2016

Intermittent Fasting and HIIT-High Intensity Interval Training

Intermittent Fasting and HIIT-High Intensity Interval Training

Intermittent Fasting and HIIT-High Intensity Interval Training Intermittent Fast Experience and Tips I have recently discovered two new concepts I am excited to test: IF or Intermittent Fasting and HIIT High intensity Interval Training. Intermittent Fasting is a concept I discovered browsing posts on facebook that led to an article […]

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