Monthly archive for March 2016

Intermittent Fasting Update

Intermittent Fasting Update

Intermittent Fasting Update – Feeling Well I have easily maintained my Intermittent Fasting schedule and still feel healthy and energized. ( Note that from my first IF/HIIT post I’ve not done much HIIT )This is contrary to what I have known and read in many places.  In […]

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