Archive for the health news Category

Intermittent Fasting Update

Intermittent Fasting Update

Intermittent Fasting Update – Feeling Well I have easily maintained my Intermittent Fasting schedule and still feel healthy and energized. ( Note that from my first IF/HIIT post I’ve not done much HIIT )This is contrary to what I have known and read in many places.  In […]

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Don’t let your schedule keep you from getting healthy

Don’t let your schedule keep you from getting healthy

Don’t let your schedule keep you from getting healthy One of the biggest challenges people have when trying to create and maintain a regular exercise schedule is having the energy to exercise after a long day of work. From an early wake up, through a frustrating commute, […]

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Sweeteners Best vs the Worst

Sweeteners Best vs the Worst

  We recently received further validation regarding  our selection of sweeteners that we use in Elixr Energy.    Many people are unaware  of all the choices available when we suggest the best sweeteners and those artificial ones which they can avoid.  Overall we make the  determinations on what we utilize based on […]

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Obesity is becoming a worldwide problem

Obesity is becoming a worldwide problem

In one of our last posts we mentioned that sugar sweetened beverages are contributing to obesity in the United States.   In an article from Health Day, it has been announced that obesity rates have increased worldwide  from 857 million to 2.1 billion.   This number represents data over […]

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Sugar sweetened beverages contribute to obesity in The United States

Sugar sweetened beverages contribute to obesity in The United States

A recent article in Science Daily suggests that SSB’s (Sugar Sweetened Beverages) may  contribute to obesity in the US, and specifically in children.  While this may be no surprise to many involved in the health industry, many consumers may have no clue.   It is common for […]

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